Welcome to Synergy Health and Wellness – Wellness

Bringing you proactive preventative medicine with the use of natural and holistic solutions

well•nessˈwelnis/ noun
noun: wellness
the state or condition of being in good physical and mental health.”when you come right down to it, stress affects every aspect of wellness”

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness; it is a dynamic process of change and growth. According to The World Health Organization Wellness is “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
In addition – The National Wellness Institute defines wellness as “a conscious, self-directed and evolving process of achieving full potential.”

At Synergy Health and Wellness maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, at Synergy it is important for us to guide you to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.